you are enough.

“You are enough. You are so enough. It is unbelievable how enough you are.”

I love this quote. There are so many times that we try to be the perfect spouse, child, friend, _________, that we forget that we can only do so much.

You are enough.

In order to be good to others, we must first, be good to ourselves. We must take time each and everyday to center our thoughts and realize that this is how we will truly be the best version of ourself. Taking as short as 5-10 minutes each day to spend alone, in silence, can make a world of difference.

Putting yourself on the back burner each day is not the way to true happiness. Maybe you can’t make it to every soccer practice for your child. Maybe you forgot to return a phone call from a friend. Maybe you lost your temper and yelled at the dog…
It. Is. OK.

Breathe. You are human. We are all perfectly flawed. We do not have to be perfect. Whatever you are doing to try to make all of the loose ends meet is, well…enough.

You are enough.

You are doing your best, and that is all you can do is to be present in the moment.

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