unplanned meetings

Are you one of those people who thinks that people come into your life for a reason? I know that I am. I think that everyone in your world, is there to teach you a lesson. I have recently met a couple of people that, I feel have been placed in my world...for a reason. … Continue reading unplanned meetings

change

To say that I don't deal with change well, is an understatement. As a yoga teacher, you would think that I would be flexible in both body, and mind...not so true, here. I am truly, a creature of habit. I like things to be, as they have always been. I like security; the knowing that … Continue reading change

seeing yourself through someone else’s eyes

As a general practice, I would say that keeping your focus on yourself, is always best. Looking inward to make yourself a better human and a productive citizen of the world! Keep your goals in focus, your mind strong and treat your body with kindness. However (I have been recently reminded), that we need to … Continue reading seeing yourself through someone else’s eyes