let’s do this

happy sunday! we are getting ready to start a new week at january&june, and are looking forward to seeing your beautiful faces! we are very beginner friendly, so don't be afraid of starting something new this week! a few substitutions this week, but the schedule remains the same. here we go: monday: beginner w/joe @6:15p … Continue reading let’s do this

change

To say that I don't deal with change well, is an understatement. As a yoga teacher, you would think that I would be flexible in both body, and mind...not so true, here. I am truly, a creature of habit. I like things to be, as they have always been. I like security; the knowing that … Continue reading change