kula

kula. a sanskrit word meaning community. i think of this word each and every time that i teach a class. we, as small (or large) of a group that comes together, are a community, a family. i love to listen to my students interact with each other and bond on so many different levels. just … Continue reading kula

let’s do this

happy sunday! we are getting ready to start a new week at january&june, and are looking forward to seeing your beautiful faces! we are very beginner friendly, so don't be afraid of starting something new this week! a few substitutions this week, but the schedule remains the same. here we go: monday: beginner w/joe @6:15p … Continue reading let’s do this

this week @j&j

hello my friends! we invite you to try something new this week, and do some yoga! i promise, you are in a safe space with skilled instructors. even if you have never tried yoga, you are in the best of hands❤️. we have a full schedule at january&june yoga! five days of yoga enjoyment, and … Continue reading this week @j&j

class schedule & pricing

  monday 5:45p beginner w/ joe tuesday 10:00a gentle w/ stephanie thursday 10:00a hatha flow w/ christina thursday 5:45p mid-level vinyasa w/ joe friday 10:00a hatha&yin w/ stephanie   pricing 1 class 15                                             … Continue reading class schedule & pricing

change

To say that I don't deal with change well, is an understatement. As a yoga teacher, you would think that I would be flexible in both body, and mind...not so true, here. I am truly, a creature of habit. I like things to be, as they have always been. I like security; the knowing that … Continue reading change

new beginnings

You never know where life is going to lead you and the many lessons you will learn! I am finally getting settled in to my new life in Charleston, South Carolina...and I absolutely love it! As things go with moving, it has been a whirlwind of packing, unpacking, late nights and early mornings. But the … Continue reading new beginnings